I think it’s so important to take care of yourself in these truly difficult times.Whether its the stress from being home for several months or anxiety from the virus and your never ending to do list. I get it most of us want to do a lot and there is just so much time. That is why it is so important to pause, reflect and take a step back to truly cherish yourself and treat yourself with love kindness and compassion. In this post we will talk about simple things you could do to help calm your nerves and pamper yourself at the end of a hard day.
How to Start a Vegetable Garden
Hey everyone ! how is it going? I hope you all are safe and taking care of yourself in this truly horrifying time in history. I have said this before but I am going to say it again.Spending time with nature can help a lot in alleviating symptoms of depression, loneliness, anxiety, and stress. House…
Full Moon Bath Salt
The lunar phases of the moon are represent powerful feminine energy and the various cycles represent wisdom, intuition, birth, death, reincarnation, and a spiritual connection. The cycles of the moon are often compared to the growth phases of a seed each being so important.The moon has 12 phases with a new moon and a full moon…
Summer Loving Skin, No BS Skincare
Spilling the tea on skincare brands and a special focus on Indian Skin issues and products best suited for Indian Skin. The Hype around acids and serums and what you need to know.
Embrace Self Care
Hey, hello there ! I know for those of you in India things have taken a dark turn and the daily spikes in coronavirus cases and deaths are causing a lot of anxiety and frustration. Given the population is several billions, the health infrastructure has crippled and like most countries -Italy, Brazil we are pretty…
House Plants 101
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How to Start a Zero Waste Urban Garden
Spending time with nature can help a lot in alleviating symptoms of depression, loneliness, anxiety, and stress. House plants are super fun to maintain and good pass time when there is absolutely nothing to do. House plants purify the air and improve health and wellness overall.
Embrace Self-Care
In this post we will discuss ways you can boost your health and well-being, reconnect with your true self, and call upon the energies of everything around you – herbs, stones, and elements to care for yourself spiritually.I recently bought a book on self-care and learnt how important it is to prioritise self-care- physical, mental and spiritual. Due to the pandemic most of us are constantly consuming content, news, social media feed and it has depleted our energy.
DIY Simple Herbal Bath Salts
How to Make Herbal Infused Oils for Skin?
Making herb infused oils is an easy way to enhance your health and cooking. I love making my own skin care creams, salves, and serums using herb infused oil. It’s also a wonderful way to get the amazing medicinal benefits of herbs in your recipes. Making herb infused oils is an easy way to enhance your health and cooking. I love making my own skin care creams, salves, and serums using herb infused oil. It’s also a wonderful way to get the amazing medicinal benefits of herbs in your recipes. My personal preference is a good quality olive oil. It has natural antioxidants and anti-viral properties, making it great for an infused face oil or any salve if you will.