Are You Facing Quarter Life Crisis?

The quarter life crisis is a period of intense soul searching and stress ranging from twenties to thirties, in which a person begins to feel doubtful about their own lives, brought on by the stress of becoming an adult.In our culture, there is intense pressure to be in a flourishing career by your mid-twenties, to be married to the ‘right’ girl or guy and be well on the way to be fulfilling family and society’s expectations.Then there is the comparison trap which is never ending.Societal pressure is too intense for youngsters to cope up with.Depression, frustration, detachment, fear of failure, feeling of being stuck in a rut, escapism are common symptoms of people suffering from Quarter Life Crisis.

Getting over fear , How to Reach Your Goals

How to reach your goals? Wow , thats a toughie . Everyone has different goals and different obstacles that they need to overcome.We all shy away from anything that makes us uncomfortable. It could be a irrational fear, a thought anything stopping you from achieving your dreams. As hard as it is to confront our fears its tougher to admit that you have them in the first place. Have you ever let your emotions get the best of you ?Have you ever acted out of sheer impulse and no thought? Have you been driven to insanity in a fit of rage or uncontrolled anger?I am not judging neither do I ask you to share. Please bear with me while I help you journey through your own inter-web of thoughts.I want to help you free yourself of the constraints you have put upon yourself. Its you who are stopping yourself from being the next best ___ fill in the blank.The toughest to get past are  fears imposed by childhood trauma and torture. You don’t have to be a psychologist to know that.Amidst all the other dark places in your heart where your childhood traumas and secrets go is hidden courage.Its high […]