Make sleep a priority with small but impactful bedtime tweaks. Optimize your environment, unwind daily, and set yourself up for sleeping success.
Lifestyle
Finding Zen at Watercourse Way Spa in Palo Alto
Nestled next to the lush greenery of Palo Alto, Watercourse Way Day Spa is a serene haven for relaxation and rejuvenation. I recently treated myself to a blissful spa day at this urban oasis and wanted to share the highlights.Upon entering, the soothing aesthetics immediately put me at ease. Gentle music, earthy décor, and zen-like…
Cinnamon Spiced Sugar Cookies with Browned Butter Frosting
When that autumnal chill hits the air, nothing satisfies a sweet craving quite like a soft, chewy sugar cookie with luscious frosting. These pumpkin spiced sugar cookies are guaranteed to be your new favorite fall treat!The cookies themselves are delicately spiced with cinnamon, ginger, nutmeg, and cloves for a warmth reminiscent of pumpkin pie. Brown sugar gives them incredible chew and a slight caramel flavor that pairs perfectly with the browned butter frosting.
Finding the Perfect Pumpkin: A Photo Diary of Our Trip to the Patch
October, a month that embraces the transition from golden-hued autumn to the chill of winter, is also the harbinger of Halloween. This year, I decided to venture out to the local pumpkin patch in search of the perfect pumpkin to carve. What I didn’t expect was the eerie adventure that awaited me.The day began innocuously enough. Underneath a canvas of gray, foreboding clouds, the world seemed to don a cloak of mist and mystery. Arriving at the patch, the pumpkins sprawled out across the field like a massive orange tapestry. They were of various shapes and sizes, each one with its own unique character, just waiting to be picked.
5 Easy Ways to Feel More Confident
Don’t let imposter syndrome or self-doubt hold you back another day. Discover how to start feeling confident in your own skin
5 Morning Breakfast Ideas that I Swear By
Skip the snooze button and start your day the wholesome way. Discover nutritious breakfast ideas that boost energy, satisfy cravings, and power up your morning.
My Morning Routine
Hey, everyone! 🙋♂️🙋♀️ Do you struggle with hitting that snooze button one too many times? 🕰️😴 Let’s turn that A.M. grogginess into morning magic! ✨ 📝 My Top 5 Morning Routine Must-Dos: Hello lovelies! 💁♀️✨ Ever wondered how I start my day and prep for those camera moments? 📸 Let’s lift the curtain on my…
How to Start a Vegetable Garden
Hey everyone ! how is it going? I hope you all are safe and taking care of yourself in this truly horrifying time in history. I have said this before but I am going to say it again.Spending time with nature can help a lot in alleviating symptoms of depression, loneliness, anxiety, and stress. House…
Full Moon Bath Salt
The lunar phases of the moon are represent powerful feminine energy and the various cycles represent wisdom, intuition, birth, death, reincarnation, and a spiritual connection. The cycles of the moon are often compared to the growth phases of a seed each being so important.The moon has 12 phases with a new moon and a full moon…
Embrace Self Care
Hey, hello there ! I know for those of you in India things have taken a dark turn and the daily spikes in coronavirus cases and deaths are causing a lot of anxiety and frustration. Given the population is several billions, the health infrastructure has crippled and like most countries -Italy, Brazil we are pretty…